Wednesday, May 6, 2020

Why Does a Lot of Students Feel Sleepy During Class Hours

S.Y. 2012 - 2013 WHY DOES A LOT OF STUDENTS FEEL SLEEPY DURING CLASS HOURS? In partial fulfillment for the requirement in English IV World Literature SUBMITTED BY: SUBMITTED TO: MARCH 2013 ACKNOWLEDGEMENT I dedicate this research work first to my parents who helped me to finish this paper works especially to my mother who help me construct my thoughts. To my adviser for reminding us how to do this research work. To my classmates and schoolmates who answered my survey that helped me a lot. Thank you from the bottom of my heart. God Bless you all! INTRODUCTION Sleep is food for the brain. During sleep, important body functions and brain activity occur. Skipping sleep can be harmful particularly if you are behind the wheel. You†¦show more content†¦The respondents are asked to fill up the data in the survey questionnaire. There are a lot of things that may distract a person as they get more responsibilities. Not like in elementary high school students have a lot of things to do or responsibilities that may cause their sleeping time shorter. DEFINITION OF TERMS * Sleep - is a naturally recurring state characterized by reduced or absent consciousness, relatively suspended sensory activity, and inactivity of nearly all voluntary muscles. * Phases - Carry out (something) in gradual stages. * Expend - Spend or use up (a resource such as money, time, or energy). * Revealed - make (previously unknown or secret information) known to others. * Mismanagement - To manage badly or carelessly. * Deprivation - The lack or denial of something considered to be a necessity * Responsibilities - The state or fact of having a duty to deal with something. REVIEW OF RELATED LITERATURE FOREIGN STUDIES Getting Enough Sleep is No Easy Task for Todays Students By ALINA SAMINSKY 2010, VOL. 2 NO. 02 | PG. 1/1 Take a look inside a high school classroom. You will most likely find a teacher at the front of the class and students sitting at their desks. Yet, look closer, and you might notice a familiar trend: many of these students are not paying attention. Instead, they are dozing off or even completely asleep. Today, an overwhelming majority of high school students are not gettingShow MoreRelatedEmotion 3 I believed I experienced my most embarrass moment of the year was during mid of this600 Words   |  3 Pagesmoment of the year was during mid of this semester where I accidentally walk into the girl’s toilet in college. That day was the day I stay overnight to finish my assignment. Not even enough sleep in the morning really kills me and making me drowsy. After attending few hours of lectures, I had stomach ache and I just could not stand anymore, so I decided to go to the toilet and also to wash my face hoping that I can still hanging there for the next couples of hours. I was so sleepy and dozy; I forgotRead MoreThe Overall Effects of Staying Up Late on University Students10276 Words   |  42 PagesEng 105 Research Topic- The Overall Effects of Staying Up Late On University Students Submitted by: Farhan Rashid Ahmed Ansari ID- 0910711030 SEC-2 Date of Submission- 20.12.2011 Acknowledgement The reason for choosing this particular topic was because of my parents, especially my mother who has taken care of me for all these years. My mother has always ensured that I have proper sleep. Hence, I ended up writing a research paper regarding sleep. I would also like to thank all my respondents forRead MoreEating Breakfast Is The Most Important Meal Of The Day1228 Words   |  5 PagesHow do you feel when you wake up in the morning? Some of you might say really tired, others might say that you feel cranky, or many of you probably might say you are hungry. The hunger you feel is your body demanding food to make it throughout the day. How many think of eating breakfast but still walk out of the house without a single morsel of grain in your tummy? I bet you don’t forget your daily dose of caffeine. A good breakfast consists of staples and mix-ins. Many of you may deny that breakfastRead MoreToday, It Is Common Knowledge That Physical Activity Is1252 Words   |  6 Pages Today, it is common knowledge that physical activity is not only important to our physical health, but it also helps improve our mental health as well. But, if that’s so, then why are Americans reaching record high obesity rates? There is no one simple answer to that question, but there are solutions. Thankfully, Colorado schools have adopted and implemented a policy that requires a certain amount of physical activity in elementary schools. Colorado’s House Bill 11-1069 establish a minimumRead MoreThe Effects Of Sleep On Our Bodies2104 Words   |  9 Pagesitself from the day. According to WebMD people who are 18+ of age should be getting anywhere between 7.5 to 9 hours of sleep. A lot of college students consider themselves lucky to get 5 hours of sleep. A health science professor at the University of Alabama, Adam Knowlden, discovered, â€Å" Sixty percent of the college population gets insufficient sleep.† College students realize they are sleepy but don’t understand all the affects it has on their bodies physically, mentally, and emotionally. So what canRead MoreSleep Journal Essay1745 Words   |  7 Pagesto Psychology 09-28-2012 Sleep Journal Essay College students like myself often put off sleep for other activities like studying, doing homework or even just staying up all night with a friend. Our body follows the twenty-four hour cycle of each day and night through a biological clock called the Circadian rhythm. On the weekdays, staying up all night and skipping meals makes it difficult to focus in class. After lunchtime, I become sleepy and have difficulty focusing on my other classes. In theRead MorePersonal Essay About Moral Self Licensing Essay1457 Words   |  6 Pagesclasses after you get an â€Å"A† on a quiz etc. Similar to rewarding yourself after doing good things. I go to the same high school for six years and it is a girl school. We do have male teachers there, but only 12 out of 75. We have the same class advisor throughout our senior years, and it happens to be a male teacher. He shows his respect and treats us really well. He teaches us as many things as he could, not only the knowledge from textbook, but also the sense of dealing with others, andRead MoreWhy Do We Sleep?1540 Words   |  7 PagesWhy do we sleep? As we all know, one third of our life is spent to sleep, but very few people intend to lay bare the secret of that. There would be a question: why do we sleep? According to the video The Function of Sleep, Tyson states that people are not very clear about the purpose of sleep, but some researchers believe that sleep could enhance memory. MIT researcher Matthew Wilson also illustrates the thoughts of a rat can be read by implanted the electric wire into its brain. According toRead MoreThe Sleeping Habits Among University Student3602 Words   |  15 PagesI. Introduction The amount of sleep is important for one’s mental and physical health, for cognitive restitution, processing and memory consolidation. In order to stay healthy, a person requires 7-8 hours of sleeping in adult age. One study reported the college students are among the most sleep-deprived age group. Sleep deprivation can have detrimental effects on daily performance, including academics and driving, and it has been linked to depressed mood and behavioural problems. The similar researchesRead MoreTardiness: High School and Tardy Student2076 Words   |  9 Pagesï » ¿ TARDINESS OF STUDENTS A Term Paper Presented to: Madam Joeyconsly L. Valeroso English – IV Instructor Tandag National Science High School In Partial Fulfillment of the Requirements in English – IV Presented by: DINESE APPLE JANE C. ARANAL TIRZAH HOPE T. MALIZA BABY JENN L. MORADO Acknowledgement The researchers would like to take this chance to express their gratitude to each one of the researchers’ family members for their support and considerate valued prayers

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.